Keep Fit
and
Have Fun
Talk with a coach about your goals, get the plan to achieve them.
LOOK GREAT
FEEL GREAT
GET STRONGER
The Problem Is Most Gyms Are...
Crowded
People fighting for the same equipment
Confusing
Where do you start? What should you do?
Intimidating
Full of Meat-heads and Instagram Models
Repetitive
Same workouts day in, day out
Impersonal
Nobody knows your name or cares about you
You Need A Program With...
Coaching
A coach to give you workouts and make sure you do them
Nutrition
A program to help you eat to perform
Mindset
Develop habits you'll keep for life
Weight Training
Get stronger with good form
Cardio
Breathe hard, get sweaty
AP Family
A group of people working towards the same goals
AP Can Help
Personal Training
Anyone can grab weights and perform an exercise. But most don’t realize the potential they can unlock until they receive the help of a professional coach.
AP Fit
If you hate working out alone..
Join our AP Fit small group classes and you will get expert coaching in a fun, supportive environment.
Nutrition Coaching
Nutrition is the foundation of everything we do. You can’t out-train a bad diet.
