Keep Fit

and

Have Fun

Talk with a coach about your goals, get the plan to achieve them.

LOOK GREAT

FEEL GREAT

GET STRONGER

The Problem Is Most Gyms Are...

Crowded

People fighting for the same equipment

Confusing

Where do you start? What should you do?

Intimidating

Full of Meat-heads and Instagram Models

Repetitive

Same workouts day in, day out

Impersonal

Nobody knows your name or cares about you

You Need A Program With...

Coaching

A coach to give you workouts and make sure you do them

Nutrition

A program to help you eat to perform

Mindset

Develop habits you'll keep for life

Weight Training

Get stronger with good form

Cardio

Breathe hard, get sweaty

AP Family

A group of people working towards the same goals

AP Can Help

Personal Training

Anyone can grab weights and perform an exercise. But most don’t realize the potential they can unlock until they receive the help of a professional coach.

AP Fit

If you hate working out alone..

Join our AP Fit small group classes and you will get expert coaching in a fun, supportive environment.

Nutrition Coaching

Nutrition is the foundation of everything we do. You can’t out-train a bad diet.

Take Back Control Of your Fitness